Sleep Apnoea Treatment Sydney
Snoring Solutions & Dental Care in Bondi Junction
Are you struggling with disruptive snoring or constantly feeling tired despite a whole night’s sleep? At Dental Fresh in Bondi Junction, our experienced team provides practical solutions for sleep apnoea and snoring to help you achieve restful, rejuvenating sleep.
- Sleep Apnoea: A serious condition that can impact your quality of life.
- Symptoms: Loud snoring, gasping/choking at night, morning headaches, daytime fatigue, irritability.
- Treatment: Custom-fitted oral appliances, lifestyle changes, CPAP therapy.
- Diagnosis & Consultation: Dental Fresh offers sleep apnoea screening and treatment plans tailored to your needs.
Effective Snoring and Sleep Apnoea Treatment in Sydney
Sleep apnoea is more than just a noisy nuisance – it’s a serious health condition that can significantly impact your quality of life. Our dental experts work closely with sleep physicians to provide comfortable, effective alternatives to CPAP machines through custom-fitted oral appliances.
What Are Common Symptoms of Sleep Apnoea?
Sleep apnoea often presents with various symptoms that can affect both your sleep and daily life:
- Loud or chronic snoring that disrupts your partner’s sleep
- Waking up gasping or choking during the night
- Morning headaches and dry mouth
- Difficulty concentrating and daytime fatigue
- Irritability and mood changes
- High blood pressure or heart problems
Side Effects and Risks of Untreated Sleep Apnoea
Untreated sleep apnoea can lead to serious health complications:
- Cardiovascular problems
- Type 2 diabetes
- Liver problems
- Surgical complications
- Mental health issues
- Increased risk of accidents
Types of Sleep Apnoea
Understanding your specific type of sleep apnoea is crucial for effective treatment:
Obstructive Sleep Apnoea (OSA)
The most common form, caused by relaxed throat muscles blocking your airway during sleep.
Central Sleep Apnoea
A neurological condition where your brain doesn’t send proper signals to your breathing muscles.
Complex Sleep Apnoea
A combination of both obstructive and central sleep apnoea.
Our Sleep Apnoea Screening Process
Your journey to better sleep starts with a comprehensive assessment:
- Initial Consultation: Discussion of your symptoms and medical history
- Sleep Study Referral: If necessary, we’ll coordinate with sleep specialists
- Custom Treatment Plan: Based on your specific diagnosis and needs
- Appliance Fitting: Precise measurements for optimal comfort and effectiveness
- Follow-up Care: Regular monitoring to ensure treatment success
Treatment Options for Sleep Apnoea and Snoring
Custom Oral Appliances
Similar to a mouthguard, these devices are designed to maintain an open airway during sleep. They’re:
- Comfortable and easy to wear
- Highly portable
- Silent and non-intrusive
- Easily maintainable
Lifestyle Changes
We may recommend:
- Weight management support
- Sleep position training
- Evening routine modifications
- Dietary adjustments
Is an Oral Appliance Right for You?
If you’re looking to replace your CPAP machine or seeking a first-line treatment for sleep apnoea, consider these benefits of oral appliances:
- Comfortable and non-invasive
- No electricity or machines required
- Easy to travel with High compliance rate
- High compliance rate
- Immediate results for many patients
How Can a Dentist Help You Sleep Better?
At Dental Fresh, we understand the complex relationship between oral health and sleep disorders. Our team, led by Dr Melissa Anderson and Dr Ryan O’Halloran, specialises in creating custom dental appliances that can:
- Keep your airway open during sleep
- Prevent your tongue from blocking your throat
- Reduce or eliminate snoring
- Improve your oxygen levels during sleep
- Provide a comfortable alternative to CPAP machines
Frequently Asked Questions About Sleep Apnoea
How is sleep apnoea diagnosed?
Sleep apnoea is diagnosed through a comprehensive sleep study, usually in a sleep clinic. The study monitors your breathing patterns, heart rate, and oxygen levels during sleep. At Dental Fresh, we can help coordinate your sleep study with trusted sleep physicians in Sydney and provide follow-up care with appropriate dental solutions.
What’s the difference between snoring and sleep apnoea?
While snoring is a common symptom of sleep apnoea, not all snorers have sleep apnoea. Sleep apnoea involves actual pauses in breathing, while snoring is simply noisy breathing during sleep. However, if your snoring is loud and accompanied by gasping or choking sounds, getting assessed for sleep apnoea is essential.
Are oral appliances as effective as CPAP machines?
Oral appliances can be just as effective as CPAP therapy for mild to moderate sleep apnoea. They’re particularly successful for patients who:
- Can’t tolerate CPAP machines
- Travel frequently
- Have mild to moderate sleep apnoea
- Prefer a less intrusive treatment option
How long does it take to adjust to an oral appliance?
Most patients adapt to their oral appliance within a few weeks. You might experience minor temporary side effects such as:
- Excess saliva
- Mild jaw discomfort
- Slight bite changes in the morning typically resolve as you adjust to the device.
Will health insurance cover my sleep Apnoea treatment?
Many private health insurance providers cover sleep apnoea treatment, including oral appliances. Medicare may also contribute to the cost of your sleep study and consultations. Our team can help you understand your coverage options and available payment plans.
How long do dental sleep appliances last?
A custom-fitted oral appliance typically lasts 2-3 years with proper care and maintenance. Regular check-ups at Dental Fresh help ensure your device continues to fit well and function effectively.
Can lifestyle changes help with sleep Apnoea?
Yes, certain lifestyle modifications can significantly improve sleep apnoea symptoms:
- Maintaining a healthy weight
- Regular exercise
- Avoiding alcohol before bedtime
- Sleeping on your side
- Establishing consistent sleep patterns
How do I know if my child has sleep apnoea?
Children with sleep apnoea may show different symptoms than adults, including:
- Bedwetting
- Night sweats
- Learning difficulties
- Behavioural problems
- Mouth breathing
- Poor growth
If you notice these symptoms, schedule an assessment with our experienced team.
What happens if sleep apnoea is left untreated?
Untreated sleep apnoea can lead to serious health complications, including:
- High blood pressure
- Heart disease
- Stroke
- Depression
- Memory problems
- Increased risk of accidents
How often should I have my oral appliance checked?
We recommend having your oral appliance checked every 6 months to ensure proper fit and function. These check-ups allow us to make any necessary adjustments and ensure your treatment remains effective.
Book Your Sleep Assessment Today
Don’t let poor sleep affect your health and quality of life. Contact Dental Fresh in Bondi Junction to schedule your sleep apnoea consultation. Our experienced team will guide you through treatment options and help you achieve the restful sleep you deserve.
Call us on (02) 9389 3656 or book online through our website.
Remember: Medicare and private health insurance may cover part of your sleep apnoea treatment. Contact our friendly team to discuss your coverage options.
